Health and Wellness Treat Yourself Destinations for the Body and Soul
Move your body. Relax your mind. Indulge your soul. Pilates, spas, fitness, and healing for all your health and wellness needs. Come visit Essex and Burlingtons’ hub for health and wellness.
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Explore the Essex Experience. Exercise your mind, body and spirit. Physical therapy, pilates or just some rest and relaxation at the spa, treat yourself with the best Burlington and Essex has to offer.

Elements of Healing's 600 hour/ten month Certificate Program teaches the fundamentals of Chinese Medicine.
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The Motion Studio at HammerFit is a unique and locally owned group fitness concept.
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A childcare facility for ages six weeks to five years old.
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On Track Health and Fitness is a one-of-a-kind sport rehabilitation and training facility.
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At Peace of Mind Pilates we are a community focused fitness studio committed to bringing the best Pilates, barre, yoga, and strength classes to you.
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Purple Sage offers a wide range of beauty and wellness services from traditional spa treatments like massages and waxing, to treatments in our salt cave.
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At Spa at The Essex, we strive to help you balance mind, body & spirit with spa treatments & wellness offerings.
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